Come together with other Comox Valley parents to build community and experience navigating labour and birth in a safe and supported  environment. Childbirth Educator, Pamela Tessmann will facilitate exploring your birth desires and wishes, discovering how mental and emotional states play a part in the physiology of labour & birth, learning how to make a birth plan, and discussing decision making! 

This series is held for 4 weeks on Thursdays at Full Moon Physio on Cliffe Avenue in the Best Western Plaza. Payment is required upon booking. Cancellations are accepted until 1 week prior to course starting.  Anything beyond that will have a $100 cancellation fee. 

BOOK HERE: Birth Prep Series | Sound Births

The prenatal lactation class is 1.5 hour long and will cover topics such as Golden Hour/Power Hour, Anatomy & Physiology of Breast/Chest Feeding, Foundations to Success: Positioning & Latching, Signs of Effective Milk Transfer, Milk intake and infant diaper output, Breastfeeding Challenges, Alternate Feeding Methods, Milk Expression, and how to set yourself up for success!

BOOK HERE: Prenatal Lactation Group Class | Sound Births

Baby Massage Classes at Full Moon Physio- November 22-December 13/2023

Whether you want to soothe a gassy tummy, ease teething discomfort or help your baby have a better sleep, infant massage can be a soothing, bonding experience for you both.

Kirsten will show you various gentle movement patterns. These massage techniques may have several health benefits for your infant or toddler, including:

• ​Improved sleep patterns

• Increased flexibility and muscle tone

• Heightened mind and body awareness

• Reduction of stress hormones

• Promotion of bonding and secure attachment

Touch is the most developed of the five senses at birth. What better way to nurture feelings of tenderness, respect, and devotion than through gentle, calming massage?

Arrive with your baby and a blanket and leave with a better understanding of the power of your loving touch. (Plus, oil, and an instruction booklet!)

BOOK HERE: Baby Massage Classes at Full Moon Physio Tickets, Multiple Dates | Eventbrite

Full Moon Physio

🌞Wednesdays10:30am-11:30am

👶4 sessions/$60 includes 4 sessions, booklet & oil

A fun Interactive classes for you & your baby at Full Moon Physio. Your instructor, Kirsten Werner RMT, will teach you baby massage techniques and gentle movement patterns for your baby.

👶You will learn the benefits and techniques of baby massage.

👶Each class will include a parent raised topic and discussion.

👶Bring yourself, your baby and a blanket.

Be sure to registered as class size is limited.Contact Full Moon Physio 778-992-1317 or email info@fullmoonphysio.caAny questions email: kirsten@cumberlandwellness.ca